Herbs

  •

    | Dr. Charlie Ware

    Health Benefits of Hemp Seeds: Everything You Wanted to Know

    Known as a dark horse in the world of seeds, hemp seeds are packed with nutrients that not only add flavor and texture to dishes but also bring a bunch of health benefits to the table. Many people default to thinking about marijuana whenever they hear the words hemp or hemp seeds, but unlike mar... View Post

  • | Dr. Charlie Ware

    Health Benefits of Honokiol

    Honokiol is the chemical compound isolated from the seed cones, bark, and leaves of some species of Magnolia trees. The most common is the Magnolia Grandiflora, a species native in different parts of Asia. There are also other species like the Magnolia Dealbata, Magnolia Biondii, Magnolia Obovata... View Post

  • | Dr. Charlie Ware

    Six Incredible Health Benefits of Astragalus Backed by Science

    What is Astragalus? Astragalus is an ancient herb included in the list of traditional Chinese medicine and has many proven health benefits. It is also known as Huang Qi or milk vetch. The perennial grows to a height of 2-4 feet and it has white or yellow flowers and leaves. It grows in grasslands... View Post

  • | Dr. Charlie Ware

    Three Proven Health Benefits of Turmeric

    If you are looking for herbs that have a long history of medicinal use, turmeric could be one of them. The natural plant has evolved along with human history for thousands of years. Indian holistic medicine called Ayurveda and traditional Chinese medicine uses turmeric to treat various diseases. ... View Post

  • | Dr. Charlie Ware

    Health Benefits of Licorice

    Licorice, or scientifically known as glycyrrhiza, comes from the root words “glukos” and “rizza” which literally means “sweet root”. It is a century-old perennial medicinal herb widely used in ancient civilizations in the Mediterranean regions, India, China, and Greece. Written accounts found in ... View Post