Herbs

  • Six Incredible Health Benefits of Astragalus Backed by Science

    What is Astragalus? Astragalus is an ancient herb included in the list of traditional Chinese medicine and has many proven health benefits. It is also known as Huang Qi or milk vetch. The perennial grows to a height of 2-4 feet and it has white or yellow flowers and leaves. It grows in grasslands... View Post
  • Three Proven Health Benefits of Turmeric

    If you are looking for herbs that have a long history of medicinal use, turmeric could be one of them. The natural plant has evolved along with human history for thousands of years. Indian holistic medicine called Ayurveda and traditional Chinese medicine uses turmeric to treat various diseases. ... View Post
  • Health Benefits of Licorice

    Licorice, or scientifically known as glycyrrhiza, comes from the root words “glukos” and “rizza” which literally means “sweet root”. It is a century-old perennial medicinal herb widely used in ancient civilizations in the Mediterranean regions, India, China, and Greece. Written accounts found in ... View Post
  • Scientifically Proven Health Benefits of Ginger

    Ginger is a common ingredient adding spice and special flavor to many Asian and stir-fried dishes. It is an underground rhizome that grows in many parts of the world. The plant grows up to three feet and produces up to 2-5 sections of ginger root. Its flesh is yellow, white, or red depending on i... View Post
  • Corydalis for Chronic Pain

    Corydalis – a member of the poppy family, and like many Papaverceae – is an anodyne, and affects the central nervous system, cardio tonic, and has muscle-relaxant properties. Corydalis has been used and studied for centuries. Corydalis is currently being studied for use in cancer, dysmenorrhea, ... View Post