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Stress can manifest itself in many different ways, affecting your mood and behavior. However, the truth of the matter is that it can affect your health on a much deeper level, that is, an epigenetic level. Stress can trigger your fight or flight response, affecting the nervous system and altering... View Post -
If you are experiencing pain in the joints and having problems moving your bones, you might be suffering from arthritis. Arthritis is a common disease among adults and the number one cause of disability. In fact, the Center for Disease Control and Prevention estimates that in the US alone, there ... View Post -
High blood pressure is an extremely common health problem in the world. In fact, one in three adults is considered to be hypertensive. Hypertension (HPN) is the major cause of heart attack, cardiovascular complications, and even death. Of the various ethnic groups in the world, it is surprising ... View Post -
Smart pills, cognitive enhancers, memory supplements or in the medical language, nootropics, are drugs that claim to improve brainpower. They have gained popularity because of the highly competitive world we live in. People who are more creative, intelligent, focused and have better memory enjoy ... View Post -
When your body is experiencing some discomfort, you should first consider herbal supplements for pain. Nature has its own way of healing. Instead of going for over-the-counter medicines that may be detrimental for your health in the long run, it is advisable that you go for the natural alternativ... View Post
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