Hypertension is a major cause of premature deaths across the globe. We brainstorm an actionable plan based on natural remedies like exercise and scientifically backed changes to your diet to control hypertension. Blood pressure is a term used to define the pressure applied by the blood on the wa... View Post

Erectile dysfunction (ED) is like the elephant in the bedroom that no man wants to talk about. It is not the easiest topic to discuss, but ED happens, and it is in no way associated with anyone’s self-worth or sense of empowerment. As one of the most common sexual problems among men, erectile dy... View Post

Stress can manifest itself in many different ways, affecting your mood and behavior. However, the truth of the matter is that it can affect your health on a much deeper level, that is, an epigenetic level. Stress can trigger your fight or flight response, affecting the nervous system and altering... View Post

If you are experiencing pain in the joints and having problems moving your bones, you might be suffering from arthritis. Arthritis is a common disease among adults and the number one cause of disability. In fact, the Center for Disease Control and Prevention estimates that in the US alone, there ... View Post

High blood pressure is an extremely common health problem in the world. In fact, one in three adults is considered to be hypertensive. Hypertension (HPN) is the major cause of heart attack, cardiovascular complications, and even death.  Of the various ethnic groups in the world, it is surprising ... View Post